• Two people working at a wooden table with a laptop, notebook, pen, glasses of water, cups, a small dish, and a lamp with a mushroom-shaped shade, in a room with beige curtains and wooden walls.

    The Self-Led Therapist Toolkit

Instructions:

These are YouTube playlists. Use headphones for the best experience. Each playlist has the same 3 recordings — pick the version that fits you.

Playlist 1:

With Binaural Beats, a layered audio experience. If you enjoy ambient sound and find binaural beats relaxing, start here.

Play With Binaural Beats

Instructions:

Playlist 2:

Voice Only — No Music Just my voice. Nothing else. If you prefer a clean, distraction-free session, this one's for you.

Play Voice Only

What's inside both playlists:

  1. State Flow & Self Energy — access Self energy and notice the part that needs your attention.

  2. Improve Any Skill You Want: Board of Trusted Advisors — build skill-based and quality-based advisors inside you using ego-state work.

  3. Self-Leadership Decision — remove what's blocking your decision and unblock your next step.

One version is not better than the other. The power is in your mind, not in my suggestions. These recordings are the key to access your most creative, clear, and calm state — where you can create from Self-Leadership.

Enjoy.

— Eugene